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Five Keys to Obtaining the God-Given Body You Deserve
Flu Epidemic Prevention and Remedies
January 17, 2018The seasonal flu is a contagious respiratory illness that spreads from person to person by coughing and sneezing and by touching an object or surface with the flu virus on it. On average, 5 to 20 perc...
7 Tips for Healthier Winter Skin and Hair
January 10, 2018It’s wintertime and “Baby, it’s cold outside!” Whipping winds, dry air, and chilly temperatures can really do a number on soft skin and hair. Cold air outside and central heat indoor...
“Happy” Holiday Tips
December 20, 2017It can get really frustrating and stressful about now, if you don’t have a plan. So, follow these tips to ensure optimal relaxation and less stress. Tip #1: Make your list and check it twice! ...