These evergreen shrubs have a rich history that traces back centuries, primarily in North America. They grow in wet habitats in the Northeastern and
Author: Coach Jessie
Top 3 Benefits of This Leafy Green Vegetable
I must admit, if you are not fond of trying new vegetables or vegetables in general, you may have an acquired taste to this leafy green. Broccoli
This Diet Has a Much Smaller Impact
We know that meat has a substantial impact on the planet and that plant-based diets are more environmentally sustainable. But exactly how much impac
5 Health Benefits of This Orange Gourd
For many people, the flavor and smell of pumpkin is an icon of cooler weather, fall and harvest. While many people immediately think of pumpkin pie w
The Fountain of Youth “Super Spice”
To the many traditional cultures around the world that have long utilized the spice in cooking and medicine, turmeric's amazing anti-inflammatory, an
10 Benefits of This Root Vegetable
Scientifically known as Zingiber officinale, this flowering plant native to Southeast Asia, is now cultivated in many parts of the world. It is prima
Does This Really Keep the Doctor Away?
Old adages usually survive because they’re based on common experience. Everyone has heard the old saying, "an apple a day keeps the doctor aw
A Great Workout Recovery Beverage
Its sweet taste, coupled with its nutritional benefits, made it popular among general masses, especially children. National Chocolate Milk Day hig
Benefits of This HOT Heart-Healthy Immune-Booster
Hot peppers have been used for cooking and medical purposes for ages, and the serrano pepper is one of them. Not only does it share the characteri
This “Non-Flower” Fruit Supports Weight Management?
Since ancient times, figs have been associated with health and prosperity. They’re symbolically linked to Demeter, the Greek goddess of agriculture