Name: Black Bean Hummus
Prep time: 5 min
Total time: 5 min
Ingredients: 1 (16 ounce) can black beans (drained (reserve liquid)); 2 tablespoons fresh lemon juice; 1-2 tablespoons tahini; 1 teaspoon ground cumin; 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper

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Black Bean Hummus

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Prep Time 5

Total Time 5

Servings 8 people

Ingredients

1 (16 ounce) can black beans drained (reserve liquid)
2 tablespoons fresh lemon juice
1-2 tablespoons tahini
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Instructions

Crush garlic clove and place in food processor.
Add black beans, lemon juice, tahini, cumin, salt and cayenne pepper; process until smooth.
Add enough of the reserved liquid (1 tablespoon at a time) from the beans to reach desired consistency, pulsing after each addition.
Serve with tortillas, crackers or sliced vegetables.

Notes

Courtesy of The Daniel Fast