7 Must-Have Foods for Natural Beauty Treatments

7 Must-Have Foods for Natural Beauty Treatments

Harsh chemicals and unnatural ingredients do not have to be included when treating yourself to a nourishing spa treatment! Skin problems, such as dry skin or acne, can be treated with some of the most effective and natural remedies created at home with just a few ingredients from your kitchen.  I’m constantly mixing up some concoction of foods in the kitchen to use in the bathroom for any part of my skin! The best part is, these foods are not expensive, they are not hard to find, they are the most beneficial for your skin, and you most likely already have on them on had because of their very common ingredients.

So, the next time you make a trip to the grocery store, add these 7 foods to your shopping cart for some at home pampering! Continue reading

8 Ways To Use Coconut Oil for Your Skin

8 Ways To Use Coconut Oil for Your Skin

Whether it’s dry skin, sensitive skin, oily skin or normal skin, this smooth, slick, tropical-smelling elixir will help make your skin supple and sumptuous.

Coconut oil’s main fat is lauric acid, a medium chain fatty acid that positively impacts cholesterol levels. It also contains vitamins E and K, and iron, and has both antimicrobial and anti-fungal properties.

What really takes the (coconut) cake is that it’s super affordable. Check out these 8 ways to use coconut oil for your skin:

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