How To Naturally Treat a Cold

How To Naturally Treat a Cold

Let’s admit…no one likes being sick. So, when it comes to treating a cold, there are way too many cold medicines at the drugstore that are filled with potentially harmful ingredients. Have no fear…enter natural cold remedies to get us feeling better again quickly—and no, I’m not talking about vitamin C!

While most people reach for vitamin C when the sniffles come on, extensive research shows us that it doesn’t actually shorten the length or decrease the severity of a cold. It’s certainly useful for supporting the immune system to prevent a cold, but once you have one, it won’t be much help.

Additionally, keep in mind that the common cold is a virus, not a bacterial infection, so it can’t be treated effectively with antibiotics. Instead, when you’re starting to feel under the weather, try one of these natural remedies to shorten your cold’s duration and severity:  Continue reading