Special Seasoning 2 1/2 tablespoons paprika2 tablespoons salt2 tablespoons garlic powder1 tablespoon black pepper1 tablespoon oni
Category: Blog
Red Bean Soup
Red Bean Soup 1 tablespoon olive oil1 1/2 cups chopped yellow onions1/4 cup chopped green bell peppers1 tablespoon minced garlic4
Black Bean Hummus
Black Bean Hummus 1 (16 ounce) can black beans (drained (reserve liquid))2 tablespoons fresh lemon juice1-2 tablespoons tahini1 t
Mexican Sweet Potato Quesadillas
Sweet potato mince spiced with cumin, chili, cayenne and zesty lime juice. This taco filling is super quick to put together...and, vegan, too! Here
3 Food Hacks To Make Your Food Healthier
Today, the largest cause of mortality in the Western World is not a lack of food or rampaging bacteria... In fact, it’s what we do eat that poses th
5-Minute Tossed Green Salad
Simple, Quick and Easy! - Courtesy of Coach Jessie 5-Minute Tossed Green Salad Organic Baby Romaine1 Carrot (sliced)1 Radish (pee
Mango Tango Salad
Mango Tango Salad Juice of 1 lime1 teaspoon minced red onion2 tablespoons chopped fresh cilantro leavesHalf of 1 jalapeno pepper
Brain-Boosting Smoothie
Credit: Dr. Axe Brain-Boosting Smoothie 1/2 banana1/2 cup blueberries6 walnuts1 scoop vanilla whey protein powder1/2 cup water
Garlicky Kale and Spinach Dip for New Years Party
This dip is incredibly flavorful, and is great served with anything from carrots and celery to pita chips or crackers. Ring in the New Year on a healt
4 Herbs and Spices that Naturally Stop Sugar Cravings
With the holiday season in full swing, it’s (way too) easy to OD on sugary cookies, cakes, and treats at every turn. Of course, indulging in a Chris