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When Dieting Becomes Dangerous
May 6, 2026
Remember just a few months ago when you made that New Year’s resolution to diet, exercise more, or finally lose weight? Now summer is almost here. How did that resolution work out for you? If you stru...Read More
How You Can Reduce Food Waste
April 28, 2026
According to the USDA, Americans waste between 30-40 percent of the food supply. That is near or more than the worldwide estimate of 1/3 of the world’s consumable waste. Additionally, food waste...Read More
10 Simple Earth Day Swaps That Make a Lasting Impact 🌎
April 22, 2026
Today is Earth Day—an annual event celebrated every April 22. Founded by U.S. Senator Gaylord Nelson, it was first observed in 1970 as a nationwide effort across the United States before expanding glo...Read More
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Recipes
Magnesium-Rich Cocktail
Blueberry Lemon Cooler
Kale Pomegranate Salad with Chopped Walnuts and Sliced Apples
Sweet and Smoky Tofu, Vegetable and Pineapple Skewers
Breakfast
Designer Dippers – A Healthier Cracker
The Daniel Fast
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Dips, Dressings, Salsas & Sauces
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