A huge number of studies are finding that there are a number of health benefits of nuts. And that they are actually one of the most health-giving foo
Category: Blog
How Cruel Is Your Food?
By the time that cheeseburger arrives on your plate, it's hard to think about anything but how tasty it'll be. But when you trace the origins of each
5 Fruit and Veggie Basics
September is National Fruits & Veggies Month. Did you know eating your fruits and vegetables is important? Not only are they nutritious, they
Health Benefits of This Cluster Fruit
Grapes are berries that grow on a vine. Because of their versatility, variety and portability, grapes are popular all over the world. More than 72 mi
5 Reasons Why You Should Grab a Stalk of This
I always considered celery a pretty humdrum vegetable. Many of us know celery best as the veggie left on the crudités platter when the carrots, red
Have These Hot…or Not
Did you know? Peppers are technically fruit because they contain tiny seeds in the middle and grow from the flower of the pepper plant. However, in t
Why You Should Choose a Natural Sunscreen
When looking for sun protection, more people than ever are looking for natural sunscreens without harmful chemicals and irritants. In fact, the natu
Extreme Heat Health & Safety Tips
When it is hotter than normal, for several consecutive days, you are experiencing what is called a heat wave.Heat is one of the leading weather-rela
8 Health Benefits of Watermelon
Watermelon is a summertime staple, and truly one of the most beautiful, delicious, and fun fruits to enjoy. Fortunately it’s also incredibly good f
5 Benefits of Raw Honey You Didn’t Know About
Firstly, honey is not just one of the oldest cultivated “health” foods, but also one of the most delicious natural sweeteners. And, it