15JunJuly 5, 2017 By Coach Jessie How Much Water Should I Drink to Stay Hydrated? Water makes up about the difference between feeling drained and running like a well-oiled (read: hydrated) machine. Dehydration can set in, causing dContinue Reading→
01JunJune 7, 2017 By Coach Jessie The Hidden Ingredient that Could Be Making You Sick You'll find it in supposedly “less toxic” (but more expensive) deodorant...it's an ingredient that most don't recognize: carrageenan. It’s not aContinue Reading→