30AprApril 30, 2025 By Coach Jessie How Can We Stop Wasting So Much F🥔🥑D! Every last Wednesday in April, Stop Food Waste Day raises awareness of the growing concern of food waste. According to the USDA, Americans waste bContinue Reading→
23AprApril 23, 2025 By Coach Jessie It’s About Time! No More Artificial Dyes In Our Foods The Department of Health and Human Services and the Food and Drug Administration announced yesterday (Earth Day) a series of measures to phase out eigContinue Reading→
16AprApril 16, 2025 By Coach Jessie This Planet Is Your Home: How To Protect It & 6 Ways to Make a Difference Our planet is an amazing place, but it needs our help to thrive! That’s why each year on April 22, more than a billion people celebrate Earth Day tContinue Reading→
04AprApril 4, 2025 By Coach Jessie A Scent-sational Way to De-Stress How do you unwind after a long day? Maybe with a good book, a relaxing bath, or simply putting your feet up? In reality, though, most of us don’t aContinue Reading→
02AprApril 2, 2025 By Coach Jessie What Happens When You Walk Every Day? The Truth Might Surprise You! The first Wednesday of April marks National Walking Day, a day dedicated to inspiring Americans of all ages to get moving, stretch their legs, and boContinue Reading→