22FebFebruary 22, 2017 By Coach Jessie 6 Major Types of Disease-Fighting Mushrooms When it comes to sticking to a healthy diet, disease-fighting mushrooms check off all the boxes: They’re low in carbohydrates and calories, but a Continue Reading→
15FebApril 4, 2017 By Coach Jessie Five Must-Knows on the Dangers of Synthetic Fragrance 1.What is "fragrance?" More than 95 percent of the chemicals in synthetic fragrances are derived from petrochemicals. These chemicals include: benzeneContinue Reading→
08FebFebruary 8, 2017 By Coach Jessie Best Oil for Dry Dehydrated Winter Skin And, the winner is... Extra virgin olive oil (EVOO) is a good all-round moisturizer as it’s rich in fatty acids, vitamin A and E. Olive oil is simContinue Reading→
01Feb By Coach Jessie Spice Up Your Health with 7 of These If you like spicy food, you'll love this news: Certain spices not only add a bunch of flavor, but have been proven to be very beneficial towards your Continue Reading→