24Jan By Coach Jessie Why Winter Is a Great Time to Start Gardening I know that gardening must be the last thing on anyone’s mind, nowadays. And, if you value eating local produce that’s free of pesticides and GMOâContinue Reading→
17JanJanuary 17, 2018 By Coach Jessie Flu Epidemic Prevention and Remedies The seasonal flu is a contagious respiratory illness that spreads from person to person by coughing and sneezing and by touching an object or surface Continue Reading→
10JanJanuary 10, 2018 By Coach Jessie 7 Tips for Healthier Winter Skin and Hair It’s wintertime and "Baby, it's cold outside!" Whipping winds, dry air, and chilly temperatures can really do a number on soft skin and hair. Cold aContinue Reading→