14Feb By Coach Jessie 3 Sweet Truths About The Health Benefits of Chocolate Today is Valentine’s Day, and it’s no secret that this holiday is filled with lots of sweet indulgences. Heart-shaped chocolate boxes and decadentContinue Reading→
07Feb By Coach Jessie Why This May Be a “Sure Cure” for the Flu (Tips) Whether you decided (or will decide) to get the flu vaccination or not, you can take precautions to avoid the flu or to help reduce symptoms once you Continue Reading→