22AugAugust 22, 2018 By Coach Jessie 5 Delicious Ways to Add Chia Seeds to Your Diet You've likely heard about the amazing health benefits of chia seeds. You may have even wondered if they are as good as they sound. Well, they aren't âContinue Reading→
15AugAugust 15, 2018 By Coach Jessie Keep Bloodsuckers At Bay With Natural DEET Alternatives Although DEET is known as the most effective insect repellent, research shows that it can have toxic side effects in some situations, affecting the skContinue Reading→
08Aug By Coach Jessie The Easiest Superfood You Can Grow at Home Amid all the talk of exotic superfoods that are flown half way around the world to meet a growing demand from health-conscious consumers, there is oContinue Reading→