31OctOctober 31, 2018 By Coach Jessie Sweet Potatoes, Pumpkin Seeds & More Fall Foods To Make You Look Gorgeous One of the favorite places to spend outside of the mall is the farmer's market. Packed with folks dressed in fall fashions, this outdoor scene is overContinue Reading→
24Oct By Coach Jessie Eat to Beat the Cold and Flu Season With a cough and a sniffle, cold and flu season is not right around the corner...it's here! Do you know of anyone who has already been out sick? ChancContinue Reading→
17Oct By Coach Jessie Superfood of the Season: Pumpkin Sure, pumpkins can seem spooky in their Jack-o-lantern state, but don’t be fooled— they’re actually one of the most nutritious fruits out there.Continue Reading→
10Oct By Coach Jessie 7 Amazing Beauty Uses for Tomatoes Tomatoes rarely come up in conversation unless I'm ordering a salad or veggie burger. But after senior style editor Ellie asked me about the beauty beContinue Reading→
03OctOctober 3, 2018 By Coach Jessie 5 Supplements to Help Prevent Breast Cancer Every year in October, Breast Cancer Awareness Month is celebrated. And, according to Dr. J.E. Williams, raising more money for research, the primaContinue Reading→