Many of our friends and family members have been duped to believe that artificial sweeteners like Splenda® are saviors to prevent diabetes and obesit
5 Reasons to Avoid This Artificial Sweetener…Including Diabetics
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Month: November 2018
Thanksgiving Turkey Tip
Focus on Protein When you’re trying to lose weight or just keep the weight off this time of year, focus on more good, quality protein foods. namel
4 Amazing Health Benefits of Cinnamon
Cinnamon always seems to top the seasonal spice list – two tablespoons in your banana muffin mix, a heaping spoonful to the sweet potato mash, a spr
Diabetes Set to Rise to Alarming Rate…What Can You Do?
The rising rate of diabetes is a far cry from new news. As the Western diet of fast food continues to spread worldwide at a rapid pace, increased diab