29MayMay 29, 2019 By Coach Jessie 4 Ingredients to Watch Out for in Your Sunscreen I do not have such fair skin, where painful sunburns happen very, very easily. Aside from the standard discomfort, peeling, itching, and stinging, exContinue Reading→
15MayMay 15, 2019 By Coach Jessie 10 Scientifically-Backed Ways To Stop Worrying May is Mental Health Awareness Month! Corrie ten Boom once said, "Worry does not empty tomorrow of its sorrow. It empties today of its strength." Continue Reading→
08MayMay 8, 2019 By Coach Jessie The Health Benefits of Carrots Carrots are pretty and full of flavor and nutrients. They can be stored fresh for months, but can also be canned, frozen, or dried. Carrots are equalContinue Reading→