25MarMarch 25, 2020 By Coach Jessie Eat Your Vitamins, Minerals, and Dirt It might not just be what’s in your food that’s keeping you healthy – it may also be what’s on it. Since the dawn of hContinue Reading→
18MarMarch 18, 2020 By Coach Jessie How to Protect Against The Coronavirus According to the CDC (Centers for Disease Control and Prevention), there are about six steps you can take to protect yourself and others from the gloContinue Reading→
11MarMarch 11, 2020 By Coach Jessie The #1 Virus-Fighting Fruit*, Plus… Most historians typically trace its healing abilities back to Hippocrates, the ancient Greek known as the “father of medicine,” whContinue Reading→
04MarMarch 4, 2020 By Coach Jessie 6 Healthy Habits for Women at Every Age There are many preventative measures a woman can take to protect herself from chronic disease and boost her overall health. Fueling up on nutrient-riContinue Reading→