November 2020 – Pure And Wholly Living, LLC

25NovNovember 25, 2020

How To Have a Happy and Healthy Thanksgiving

Ever since I became a Health Coach, I've received a whole lot of adversity because of my choice to consume healthy foods. Although my family is the o

18NovNovember 18, 2020

The holidays are my favorite time of year. Not just for the food -- much of which isn’t exactly healthy -- but for family. However, this year will

04NovOctober 17, 2023

Magnesium-Rich Cocktail A study out of the University of North Carolina at Chapel Hill points to a connection between magnesium in the diet a