27JanJanuary 27, 2021 By Coach Jessie 5 Benefits of Hot Tea Bitter cold January days call for nothing less than a long bath, candles lit, and cup after cup of hot tea to warm you up from the inside out. A hot,Continue Reading→
13JanJanuary 13, 2021 By Coach Jessie 8 Tips for Supporting Your Immune System No one likes to get a cold or flu. Recent research confirms many ways we can stay healthy. For example, studies have shown that people with vitamin DContinue Reading→