29SepSeptember 29, 2021 By Coach Jessie Healthy Caffeine-Free Coffee Alternatives If you are anything like me, and have been drinking coffee from when you can't remember -- yes, that long ago -- then, you know for sure you are a coContinue Reading→
22SepSeptember 22, 2021 By Coach Jessie The Powerful Benefits of Pumpkin for Healthy Skin and Hair Autumn is officially here, which means it’s time to indulge in everything pumpkin. Good thing this signature fall vegetable is packed with vitaminsContinue Reading→
15SepSeptember 15, 2021 By Coach Jessie Why You Should Eat Two Apples a Day The old saying that eating an apple a day will keep the doctor away may have some scientific basis after all, as scientific literature is packed withContinue Reading→
08SepSeptember 8, 2021 By Coach Jessie Why Kids Need This, Too! School is officially open for all, across the country!While many parents are skeptical in sending their kids back to school for a full day, I can asContinue Reading→