15DecDecember 15, 2021 By Coach Jessie ‘Tis the Season, NOT the Sinuses 'Tis the Christmas holiday season? Yes! 'Tis the runny nose season? Yes, but you don't have to be in that spirit! A sinus infection, or sinusitis,Continue Reading→
08DecDecember 8, 2021 By Coach Jessie Why Drink This From the moment one of our earliest ancestors poured boiling water over a shaved root or dried leaves, and drank, humans have been partaking of warm,Continue Reading→
01DecDecember 1, 2021 By Coach Jessie 4 Easy Tips to Improve This During the Holidays Do you find it harder to sleep this time of year?Perhaps it's stress, or possibly excitement.The challenge is, if you consistently lose too muchContinue Reading→