25JanJanuary 25, 2023 By Coach Jessie Stop Eating These Foods Banned in the US Did you know there are a number of ingredients and food additives that other countries have banned, but the U.S. still uses. Each country hasContinue Reading→
11JanJanuary 11, 2023 By Coach Jessie Which Milk Does the Body Good? One of my fondest childhood memories include a glass of warm milk before bedtime. Sooo comforting and soothing. I would add a bit of sugar or honey, Continue Reading→
04JanJanuary 4, 2023 By Coach Jessie Do You Mistake This Seed for a Grain? 6 Health Benefits Gone are the days when health food devotees were the only ones who’d heard of — and could pronounce — quinoa. From a peasant staple in South AmContinue Reading→