Arrange Your Home for Good Mental Health

May is Mental Health Awareness Month!

A major part of being healthy is surrounding yourself with things that make you feel good. Along with other areas of primary food, like exercise, relationships, and career, your home environment plays a huge role in how you feel. It’s important to create positive energy, starting with where you wake up each day!

The way you decorate, the things you keep in your closets and on your shelves, and how you arrange your rooms all matter in your health and happiness.

Here are some simple ways to feel good in your space:

Click here for Infographic.

Source: Adapted from Institute for Integrative Nutrition