The seasonal flu is a contagious respiratory illness that spreads from person to person by coughing and sneezing and by touching an object or surface
Flu Epidemic Prevention and Remedies
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Author: Coach Jessie
Holistic Health & Lifestyle Coach | Author | Speaker
7 Tips for Healthier Winter Skin and Hair
It’s wintertime and "Baby, it's cold outside!" Whipping winds, dry air, and chilly temperatures can really do a number on soft skin and hair. Cold a
“Happy” Holiday Tips
It can get really frustrating and stressful about now, if you don't have a plan. So, follow these tips to ensure optimal relaxation and less stress.
5 Health Benefits Of Peppermint
In the midst of all the indulgence and decadence this time of year, it's comforting to know there are some very real health benefits to some of the mo
Surefire Strategies to Stay Fit From Thanksgiving to New Years
Between pies and more pies, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties, and las
How To Cure Diabetes Naturally Continued…
There are two main kinds of diabetes: Type 1 occurs when the pancreas produces little or no insulin. Type 2 occurs when insulin is produced, but th
How To Cure Diabetes Naturally
The United States has the highest rate of diabetes in the world. That's more than 30 million Americans. And, no, this is not a goal worth achieving.
What So Sweet About Chocolate?
Maybe the reason it is the favorite flavor of America is because it tastes so good...chocolate, that is. According to the National Day Calendar, th
Cold and Flu-Fighting Breakfast…with a Twist
Maybe you are not sniffling, as yet, but cold and flu season is upon us. Just over 2 percent of Americans have had the flu so far this season and near
4 Reasons to Celebrate Non-GMO Month
Did you know that October is officially Non-GMO Month? For almost a decade this month, retail stores nationwide will celebrate the consumer's right to