Whether you decided (or will decide) to get the flu vaccination or not, you can take precautions to avoid the flu or to help reduce symptoms once you
Category: Blog
Why Winter Is a Great Time to Start Gardening
I know that gardening must be the last thing on anyone’s mind, nowadays. And, if you value eating local produce that’s free of pesticides and GMOâ
Flu Epidemic Prevention and Remedies
The seasonal flu is a contagious respiratory illness that spreads from person to person by coughing and sneezing and by touching an object or surface
7 Tips for Healthier Winter Skin and Hair
It’s wintertime and "Baby, it's cold outside!" Whipping winds, dry air, and chilly temperatures can really do a number on soft skin and hair. Cold a
“Happy” Holiday Tips
It can get really frustrating and stressful about now, if you don't have a plan. Â So, follow these tips to ensure optimal relaxation and less stress.
5 Health Benefits Of Peppermint
In the midst of all the indulgence and decadence this time of year, it's comforting to know there are some very real health benefits to some of the mo
Surefire Strategies to Stay Fit From Thanksgiving to New Years
Between pies and more pies, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties, and las
How To Cure Diabetes Naturally Continued…
There are two main kinds of diabetes: Type 1 occurs when the pancreas produces little or no insulin. Type 2 occurs when insulin is produced, but th
How To Cure Diabetes Naturally
The United States has the highest rate of diabetes in the world. That's more than 30 million Americans. And, no, this is not a goal worth achieving.
What So Sweet About Chocolate?
Maybe the reason it is the favorite flavor of America is because it tastes so good...chocolate, that is. According to the National Day Calendar, th