Let's admit...no one likes being sick. So, when it comes to treating a cold, there are way too many cold medicines at the drugstore that are filled wi
How To Naturally Treat a Cold
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Category: Blog
8 Reasons Why This Beverage May Be the World’s Healthiest
Did you know that next to water, tea is the most widely consumed beverage in the world? The story of tea begins in China, thousands of years ago.
6 Major Types of Disease-Fighting Mushrooms
When it comes to sticking to a healthy diet, disease-fighting mushrooms check off all the boxes: They’re low in carbohydrates and calories, but a
Five Must-Knows on the Dangers of Synthetic Fragrance
1.What is "fragrance?" More than 95 percent of the chemicals in synthetic fragrances are derived from petrochemicals. These chemicals include: benzene
Best Oil for Dry Dehydrated Winter Skin
And, the winner is... Extra virgin olive oil (EVOO) is a good all-round moisturizer as it’s rich in fatty acids, vitamin A and E. Olive oil is sim
Spice Up Your Health with 7 of These
If you like spicy food, you'll love this news: Certain spices not only add a bunch of flavor, but have been proven to be very beneficial towards your
Spaghetti Squash “Pasta”
Spaghetti Squash "Pasta" 1 large spaghetti squash2 tablespoons extra virgin olive oil ((EVOO))sea saltblack pepper Halve spa
Special Seasoning
Special Seasoning 2 1/2 tablespoons paprika2 tablespoons salt2 tablespoons garlic powder1 tablespoon black pepper1 tablespoon oni
Red Bean Soup
Red Bean Soup 1 tablespoon olive oil1 1/2 cups chopped yellow onions1/4 cup chopped green bell peppers1 tablespoon minced garlic4
Black Bean Hummus
Black Bean Hummus 1 (16 ounce) can black beans (drained (reserve liquid))2 tablespoons fresh lemon juice1-2 tablespoons tahini1 t