In the midst of all the indulgence and decadence this time of year, it's comforting to know there are some very real health benefits to some of the mo
5 Health Benefits Of Peppermint
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Category: Blog
Surefire Strategies to Stay Fit From Thanksgiving to New Years
Between pies and more pies, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties, and las
How To Cure Diabetes Naturally Continued…
There are two main kinds of diabetes: Type 1 occurs when the pancreas produces little or no insulin. Type 2 occurs when insulin is produced, but th
How To Cure Diabetes Naturally
The United States has the highest rate of diabetes in the world. That's more than 30 million Americans. And, no, this is not a goal worth achieving.
What So Sweet About Chocolate?
Maybe the reason it is the favorite flavor of America is because it tastes so good...chocolate, that is. According to the National Day Calendar, th
Cold and Flu-Fighting Breakfast…with a Twist
Maybe you are not sniffling, as yet, but cold and flu season is upon us. Just over 2 percent of Americans have had the flu so far this season and near
4 Reasons to Celebrate Non-GMO Month
Did you know that October is officially Non-GMO Month? For almost a decade this month, retail stores nationwide will celebrate the consumer's right to
Don’t Do Away With the Yolk
Egg whites and not the yolk, huh!?!? For too long there has been a stigma that the yolk of an egg is high in cholesterol, even though skipping it s
5 Superfoods To Taste This September
August is gone, and September brings in the feeling of the last of what summer has to offer. So, get excited for the freshness of fall. The following
6 Steps To Reset Your Sleep Patterns For Fall
While Monday, Labor Day, is known as the unofficial end of summer, many people find it more difficult to adjust their sleep schedule back to what it w