09MarMarch 9, 2022 By Coach Jessie 7 Tips to Happy, Slim, Long Healthy Living From pouring on the olive oil like the Greeks to slashing stress like the Scandinavians, what we can learn from the happiest, slimmest, longest livinContinue Reading→
04MarMarch 4, 2020 By Coach Jessie 6 Healthy Habits for Women at Every Age There are many preventative measures a woman can take to protect herself from chronic disease and boost her overall health. Fueling up on nutrient-riContinue Reading→