Pure And Wholly Living, LLC

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Tag: AMD

  • This Fruit Prevents Type 2 and AMD

    This Fruit Prevents Type 2 and AMD

    Coach Jessie

    Orange and yellow fruits and vegetables are rich in vitamin C and carotenoids, including beta-carotene. Some carotenoids, most notably beta-carotene, convert to vitamin A within the body, which helps promote healthy vision and cell growth. One medium grapefruit (1.7 mg) is loaded with beta carotene. Consuming citrus may also reduce your risk of stroke. Two of… Read more