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Tag: apples
Does This Really Keep the Doctor Away?
Old adages usually survive because they’re based on common experience. Everyone has heard the old saying, “an apple a day keeps the doctor away.” At least one clinical study has found that this may prove out scientifically, at least for menopausal women. According to a researcher at the Department of Nutrition, Food and Exercise Sciences… Read more
Why You Should Eat Two Apples a Day
The old saying that eating an apple a day will keep the doctor away may have some scientific basis after all, as scientific literature is packed with findings that vouch for this fruit’s healthful benefits. Showing that the saying above goes beyond folk medicine fantasy, a study found that eating one apple a day for four weeks… Read more
Kale Pomegranate Salad with Chopped Walnuts and Sliced Apples
