08JulOctober 17, 2023 By Coach Jessie Blueberry Lemon Cooler Blueberry Lemon Cooler 1 cup organic blueberries (frozen or fresh)1/4 cup water2 medium lemons (juiced)4 cups water (filtered) Continue Reading→
01MarMarch 1, 2017 By Coach Jessie 8 Reasons Why This Beverage May Be the World’s Healthiest Did you know that next to water, tea is the most widely consumed beverage in the world? The story of tea begins in China, thousands of years ago. Continue Reading→