Fat: What was once the ugly stepchild of the dietary world is now being heralded as the savior of humankind. Okay, so maybe that’s taking things a
The Best Foods for Your Brain (And Why We Might Owe Fat an Apology)
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Tag: brain
Brain-Boosting Smoothie
Credit: Dr. Axe Brain-Boosting Smoothie 1/2 banana1/2 cup blueberries6 walnuts1 scoop vanilla whey protein powder1/2 cup water