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Tag: calcium
How to Naturally Strengthen Your Bones
For many, bone density holds cause for concern and the lingering diagnosis of osteoporosis is a name none of us want to hear. Whether you are in your teens or enjoying your golden years, there are natural steps you can take to support greater bone health. The following has been researched deep down to the… Read more
The Dairy Debate
There are many different beliefs around dairy and whether or not it is good for you. It has been cited as being good for your bones, but it has also been found to contribute to menstrual pains, asthma, brain fog, mucus and a wide range of allergies. Sally Fallon, founder and president of the Weston A.… Read more