If you’ve ever visited Mexico, Central America or the Caribbean, you may have been introduced to a delicious little fruit called the guava. Native
11 Health Benefits of This Fruit of the Month
Continue Reading→
Tag: cancer
Grapefruit: Health Hero or Health Villain?
In the 1970s and 80s, the average US resident was eating about 25 pounds of grapefruit every year. But decades later, that figure has plummeted t
Why You Should Eat Two Apples a Day
The old saying that eating an apple a day will keep the doctor away may have some scientific basis after all, as scientific literature is packed with
4 Ingredients to Watch Out for in Your Sunscreen
I do not have such fair skin, where painful sunburns happen very, very easily. Aside from the standard discomfort, peeling, itching, and stinging, ex
Is Soy Healthy or Not?
Soy is one of those foods that tends to be both vilified and glorified. One day it’s good for you, the next it’s bad, depending on who you liste
Five Must-Knows on the Dangers of Synthetic Fragrance
1.What is "fragrance?" More than 95 percent of the chemicals in synthetic fragrances are derived from petrochemicals. These chemicals include: benzene