04OctOctober 4, 2023 By Coach Jessie Does This Really Keep the Doctor Away? Old adages usually survive because they’re based on common experience. Everyone has heard the old saying, "an apple a day keeps the doctor awContinue Reading→
20SepSeptember 20, 2017 By Coach Jessie Don’t Do Away With the Yolk Egg whites and not the yolk, huh!?!? For too long there has been a stigma that the yolk of an egg is high in cholesterol, even though skipping it sContinue Reading→