In the 1970s and 80s, the average US resident was eating about 25 pounds of grapefruit every year. But decades later, that figure has plummeted t
Grapefruit: Health Hero or Health Villain?
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Tag: citrus
This Fruit Prevents Type 2 and AMD
Orange and yellow fruits and vegetables are rich in vitamin C and carotenoids, including beta-carotene. Some carotenoids, most notably beta-carotene,
Is This Citrus Fruit Good for You or the Planet?
Oranges are a popular fruit all around the world, ranking right up there with apples and bananas as a global favorite. And why wouldn’t they? The
5 Good Reasons To Eat More Tangerines
Tangerines fruit have supplied the world with delicious goodness for thousands of years now. Native to Southeast Asia, it’s sweet citrus taste
5 Amazing Benefits of Oranges
Oranges are a type of low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin a
Cold and Flu-Fighting Breakfast…with a Twist
Maybe you are not sniffling, as yet, but cold and flu season is upon us. Just over 2 percent of Americans have had the flu so far this season and near