No one likes to get a cold or flu. Recent research confirms many ways we can stay healthy. For example, studies have shown that people with vitamin D
8 Tips for Supporting Your Immune System
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Tag: cold
Not-So-Obvious Ways You Could Be Increasing Your Risk of Catching a Cold
It’s that time of the year where the common cold is seemingly everywhere! It can feel like we are constantly surrounded by someone with a runny nos
Eat to Beat the Cold and Flu Season
With a cough and a sniffle, cold and flu season is not right around the corner...it's here! Do you know of anyone who has already been out sick? Chanc
Natural Ways to Boost Your Immunity for Fall
Cold and flu season is approaching, and the sooner you begin your immune-boosting regimen, the better your chances of staying vibrant and healthy all
Why This May Be a “Sure Cure” for the Flu (Tips)
Whether you decided (or will decide) to get the flu vaccination or not, you can take precautions to avoid the flu or to help reduce symptoms once you
Cold and Flu-Fighting Breakfast…with a Twist
Maybe you are not sniffling, as yet, but cold and flu season is upon us. Just over 2 percent of Americans have had the flu so far this season and near
How To Naturally Treat a Cold
Let's admit...no one likes being sick. So, when it comes to treating a cold, there are way too many cold medicines at the drugstore that are filled wi