Tag: dark chocolate

  • The 7 Benefits of This Chocolate

    The 7 Benefits of This Chocolate

    This delectable treat cherished by cultures worldwide, transcends its status as a mere confection to become a source of pleasure and culinary artistry. Derived from the cacao bean, chocolate has a rich and complex history dating back to ancient civilizations in Mesoamerica. Over the centuries, it has evolved from a ceremonial beverage to a widely beloved… Read more

  • Why You May Need To Eat More Chocolate

    Why You May Need To Eat More Chocolate

    Magnesium rich foods should be used in nearly every meal we consume.  Our current society is plagued with magnesium deficiency affecting an estimated 80% of individuals in the United States today.  The average standard diet consists of 175 mg/day of magnesium down from an average 500 mg/day representative of diets in the 1900’s.  Most people… Read more

  • The Darker, the Better for This Superfood

    The Darker, the Better for This Superfood

    Chocolate has long been a staple in America. Within the past decade, it has become the largest part of the multi-billion dollar US confectionary industry. I conclude the love for this highly sought-after “candy” is because it tastes good and smells good — not to mention, the benefits are insurmountable. While it’s mostly known for… Read more

  • Is Dark Chocolate Really Healthy?

    Is Dark Chocolate Really Healthy?

    Who doesn’t crave the creamy, nutty, and well, downright chocolatey goodness of this dark brown delicacy every once in a while. If you stick with the “real deal” when it comes to dark chocolate and cacao (I’ll explain exactly what that means a little later), not only will your palate thank you, your body and… Read more