12AprApril 12, 2023 By Coach Jessie Keep Calm With These Anti-Stress Foods Our personal stressors, such as work, relationships, and other regular obligations are compounded by the stress of what’s going on in the rest of tContinue Reading→
02OctOctober 2, 2019 By Coach Jessie Celebrate National Kale Day Today! What will it take for us to reclaim our health? Simple shifts. That's what all the green buzz about kale boils down to. Swap pretty much anything in Continue Reading→