Tag: deficiency

  • Why Vitamin D is Essential For Your Health

    Why Vitamin D is Essential For Your Health

    Vitamin D is not like other vitamins. First off, your body can make its own D just from your skin receptors soaking up the sun’s UVB rays. Your cells send vitamin D straight down to your liver. There, it’s converted to a substance called 25(OH)D that doctors test you for to indicate a deficiency. That… Read more