31MayMay 31, 2023 By Coach Jessie Hot Weather Desserts [Recipe] For many of us, summer means hot weather and plenty of sunshine. It also often means get-togethers and outdoor activities, sometimes over a shared meContinue Reading→
18NovNovember 18, 2020 By Coach Jessie 3 Simple Tips to Not Overeat on Thanksgiving The holidays are my favorite time of year. Not just for the food -- much of which isn’t exactly healthy -- but for family. However, this year will Continue Reading→