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Tag: diet and lifestyle
Smart Immunity: How Diet and Lifestyle Can Help You Stay Healthy in the Time of COVID-19
There are two questions that have fascinated immunologists in any pandemic. Why do some people get sick while others stay healthy? And among those who become infected, why do some people fare so much better than others of the same age and gender? Over and over again, it turns out that a person’s diet and… Read more
Heart-Healthy Diet and Lifestyle Recommendations
According to the American Heart Association, a healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Remember, it’s the overall pattern of your choices that counts. Make the simple steps below part of your life for long-term benefits to your health and your heart. Use up at least… Read more