17MayMay 17, 2023 By Coach Jessie One Potato, Two Potatoes, Eat Potatoes or None? If you do an online search for potatoes, you’ll see a lot of discussion about whether they’re healthy or not. Many nutritionists and health prContinue Reading→
14Nov By Coach Jessie 4 Amazing Health Benefits of Cinnamon Cinnamon always seems to top the seasonal spice list – two tablespoons in your banana muffin mix, a heaping spoonful to the sweet potato mash, a sprContinue Reading→