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Tag: digestive health
This “Non-Flower” Fruit Supports Weight Management?
Since ancient times, figs have been associated with health and prosperity. They’re symbolically linked to Demeter, the Greek goddess of agriculture and fertility, and were offered to the god Bacchus in ancient Rome. Not your typical fruit, figs are technically a collection of inverted flowers that, if left alone, would bloom from the inside out.… Read more
Eat This Spring Vegetable for Weight Loss and More
As warmer weather finally approaches, farmers’ markets will come alive with seasonal produce. Eating seasonally is beneficial for several reasons. First, eating foods produced seasonally has less impact on the environment as they typically don’t have to travel large distances. Second, since the food doesn’t have to spend days traveling on a truck, it’s often… Read more