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Tag: fall flavors
Enjoying Fall Flavors
The fall season is officially upon us. This time of year is marked by crisp, cool days, preparation and celebration, and an abundance of warming, harvest foods. As the temperature drops, our bodies require more concentrated, energy-rich foods like root vegetables, squashes, seeds and nuts. The fall is a great time to experiment with cooking… Read more
What’s In Season Now: An Introduction to Autumn Flavors
Although Fall is not my favorite time of year, the season brings out some of my most admired things: pumpkin spice, chunky sweaters, booties, and some of my favorite vegetables. Butternut squash, Brussels sprouts, sweet potatoes and kale are all staples in my diet this time of year. These hearty root vegetables will warm you… Read more