Tag: garlic

  • ‘Tis the Season, NOT the Sinuses

    ‘Tis the Season, NOT the Sinuses

    ‘Tis the Christmas holiday season? Yes! ‘Tis the runny nose season? Yes, but you don’t have to be in that spirit! A sinus infection, or sinusitis, is an inflammation of the lining of the sinuses that often leads to persistent runny noses, headaches, fevers and facial pains. According to the American Academy of Otolaryngology, more… Read more

  • Garlicky Kale and Spinach Dip for New Years Party

    Garlicky Kale and Spinach Dip for New Years Party

    This dip is incredibly flavorful, and is great served with anything from carrots and celery to pita chips or crackers. Ring in the New Year on a healthy note by serving this dish at your party! Read more