15DecDecember 15, 2021 By Coach Jessie ‘Tis the Season, NOT the Sinuses 'Tis the Christmas holiday season? Yes! 'Tis the runny nose season? Yes, but you don't have to be in that spirit! A sinus infection, or sinusitis,Continue Reading→
22DecOctober 17, 2023 By Coach Jessie Garlicky Kale and Spinach Dip for New Years Party This dip is incredibly flavorful, and is great served with anything from carrots and celery to pita chips or crackers. Ring in the New Year on a healtContinue Reading→