09JanJanuary 9, 2019 By Coach Jessie 11 Things To Know If You Made A Resolution To Get Fit So you've proclaimed 2019 to be the year you finally get fit. Now what? Between the workout-specific lingo, fancy gear and expensive gadgets, exerContinue Reading→
06DecDecember 6, 2017 By Coach Jessie Surefire Strategies to Stay Fit From Thanksgiving to New Years Between pies and more pies, it can be pretty tough to stay active during the holiday season. A cornucopia of family obligations, work parties, and lasContinue Reading→