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Tag: healthy alternative
How To Have a Happy and Healthy Thanksgiving
Ever since I became a Health Coach, I’ve received a whole lot of adversity because of my choice to consume healthy foods. Although my family is the one I receive it from the most, I am pleased that we are making a conscious effort and building strides to choose healthier alternatives. Thanksgiving is no exception… Read more
The Sweet Health Benefits of Maple Syrup
Though many of us associate maple syrup with the autumn months, it’s actually early spring when the sap begins to flow. So all this month, maple trees throughout the Northeastern states are being tapped to cultivate the thick, sweet goodness that we call maple syrup. The process will continue over the next few weeks when… Read more