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Tag: healthy eating
Adopt These 12 Healthy Habits
What you eat not only impacts your health, but it also impacts the health of your children and all your loved ones. Making informed food choices involves considering a variety of factors, including nutritional value, personal dietary needs and preferences, and food safety. Here are some tips to help you make informed food choices: “Ironically,… Read more
Celebrate World Health Day!
Courtesy of the World Health Organization, the World Health Organization (WHO) believes in using global efforts to promote and achieve good health around the world. If you’re not familiar with it, the WHO is the United Nations’ primary health authority, and is responsible for everything from creating health-related guidelines and guiding public policy to examining health trends… Read more